Gillian

From Othello to the end of the world

2009-01-09T13:03:00.001-08:00

The Matthews quit their jobs, put their home of 25 years on the rental market and told their family and friends the time had come.
It was time to ride their tandem bicycle from Bellingham to Ushuaia, Argentina.
I am a middle-aged, white guy of 56 years, originally from Othello, John said. My wife, who was raised in Moses Lake, is my lifelong companion and forever young bride.
The couple is heading south through Oregon, California, Baja, Mexico and Central America. If all goes well, they will head into South America.
Stacie and I have made the decision to ride not for a few hours or days, weeks or even months but possibly, a year or longer, John said.
The seeds of the Matthews dream were planted during Johns adolescent years in Othello.
My experience of growing up in central Washington allowed me to have close friends of Mexican descent, he said. more

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'Cradle of Canada' to go bust?

2009-01-08T21:16:00.001-08:00

Municipal leaders say they were shocked after being summoned to Halifax in December and told that the assessment on Nova Scotia Power's tidal-electric generating station in the Bay of Fundy had been chopped from $41-million its valuation for the past seven years to only $9-million.

A few days later, the provincial agency that assesses all properties in Nova Scotia put the final value of the station at $16-million. That still means a loss of $585,000 in annual municipal revenue, 28 per cent of Annapolis Royal's operating budget.

Provincial assessors say the cost of the station's turbines should never have been included in the plant's prior value because machinery is not factored into utility assessments.

That doesn't satisfy the town's leaders, who say electric turbines are not mere machinery, but an integral part of a power plant. more

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Research and Markets: Amgen IMS Company Profile, 2008 Gives You

2009-01-08T08:27:00.001-08:00

Comments from stockbrokers/analysts reports used throughout the profile and especially within the Strategy, Financial and Product sections.

Key Topics Covered:

Corporate Structure Strategy statement: Highlights a company's strengths / weaknesses and its potential for future growth. The strategy analysis gives you an insight into the following: Financial Review Company sales performance as well as analyst's comments and forecasts. Company Sales Performance: Product Portfolio Company Profiles reviews up to 40 products per company, whilst annual reports from the top 10 pharmaceutical companies cover up to a maximum of 10 drugs. R&D Pipelines Comprehensive details of the projects that the company has in its R&D pipeline including: Key figures Analyst figures IMS sales data Employee data Licensing/Co-Marketing Agreements Displayed in a tabular format to enable you to have "at a glance" review of the licensing activities of the company. more

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The Hendrick Motorsports Dallas transcript

2009-01-07T10:31:00.001-08:00

TRANSCRIPT: MOUNTAIN DEW AMP ENERGY & THE NATIONAL GUARD TO SPONSOR DALE EARNHARDT JR.'S NO. 88 CHEVROLETS IN 2008, LOCATION: DALLAS CONVENTION CENTER (DALLAS, TEXAS):

PARTICIPANTS:

- DALE EARNHARDT JR. (NO. 88 AMP ENERGY/NATIONAL GUARD CHEVROLETS)

- RICK HENDRICK (OWNER, HENDRICK MOTORSPORTS)

- DAWN HUDSON (PRESIDENT AND CEO, PEPSI-COLA NORTH AMERICA)

- LT. GEN. CLYDE A. VAUGHN (DIRECTOR, ARMY NATIONAL GUARD)

- EDDIE GOSSAGE (PRESIDENT, TEXAS MOTOR SPEEDWAY)

- WINSTON KELLEY (MODERATOR)

THE MODERATOR: Good afternoon, ladies and gentlemen. On behalf of Hendrick Motorsports, Rick Hendrick, Dale Earnhardt Jr., the over 500 employees at Hendrick Motorsports, we want to welcome you to one of the most anticipated announcements that I can ever remember in my 25-plus years being involved in NASCAR racing.

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Wielgus Delivers "State of the Sport" address at 2007 Convention

2009-01-06T15:36:00.001-08:00

I have now completed 10 years of service to USA Swimming, and I believe this past year has been among the best. Indeed, I believe the state of our sport is very, very good! I cannot think of a better way to begin my report to you this year than with a recap of our National Team's incredible performance at the FINA World Swimming Championships in Melbourne, Australia and what better way to share this with you than with a highlight video. (SHOW VIDEO #1)

Without question, the expectations for exceptional performance results at the 2008 Beijing Olympic Games are sky high and we wouldn't want it any other way. Our athletes and coaches will be ready for all the challenges that the Olympic Games will present and I have no doubt that their performances in the pool and open water will be equally matched by their behavior and comportment as representatives of their families, USA Swimming and the United States of America. Under the leadership of Head Coach Mark Schubert, our National Team program has never been in better shape, and I foresee good things well beyond the 2008 Olympic Games.

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Cheap Disability Life Insurance Quote For Dangerous Occupations

2009-01-05T08:59:00.001-08:00

According to the bureau of labor, the top ten most dangerous jobs are:

1. Airplane Pilot

2. Construction worker

3. Farmer

4. Tree cutter (logger)

5. Laborers

6. Truck drivers

7. Grounds keeper

8. Detectives/Police officers

9. Carpenters

10. Sales person

Granted, some occupations are much more dangerous than others but, you still need to take a thorough look at your life insurance no matter what your occupation may be. Your #1 priority should be to make sure your family is protected should you die. If you are unmarried and have no children, you most likely don't need as much life insurance. But you still need some coverage. Funeral expenses, debts, etc. you wouldn't want to burden your loved ones with these debts after you're gone.

You should never avoid going without life insurance if...

* You are married with children who all depend on you.

* You have elderly parents or other family members who depend on you.

* You die unexpectedly and your retirement funds are not enough to support the family you left behind.

* You are self-employed with your own business.

* You dont have at least $10,000 set a side to bury you

Insurance companies are quick to give you an idea of how much life insurance you should have. You can always ask an agent for help.

Let's go back to 'high risk' occupations. You may also want to consider "Disability' insurance. Don't think for a minute that if you should become disabled, the government will come knocking at your door with a check! I can take 3 years or more for the government to determine whether you are eligible or not for disability benefits. Even if you are eligible, it is most unlikely that you will be able to support your family on the amount of those benefits.

What if you have a disability policy through your employer?

That's fine but, what if you leave that job? Most likely you will lose that policy so it would be wise to have your own disability policy.

To ensure that you get a cheap life insurance quote, you need to compare insurance companies! "Secrets to buying life insurance" are out there. Just don't expect the insurance companies to tell you about them.

If you would like more free detailed information on how you can find a cheap life insurance quote please visit our web site. Whether you're looking for a term life insurance quote a whole life insurance quote or even universal life insurance quote we will help you compare.

Remains of Ft. Drum Soldier Found

2009-01-04T13:18:00.001-08:00

Human remains found in a Jefferson County hayfield Sunday are identified as a Fort Drum soldier missing since March.

Authorities say the remains are that of Sergeant Patrick Rust, of the 10th Mountain Division. Soldiers said Rust was a good soldier who was a combat veteran of both Iraq and Afghanistan.

Rust was last seen walking down the street after leaving a Watertown tavern March 16. The cause of death, and whether any foul play was involved, remain under investigation.

Rust was from neighboring Saint Lawrence County.

Jefferson County, N.Y.
Fort Drum 10th Mountain Division Email this Story to a Friend Print Friendly Version .

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Dedicated to saving lives

2009-01-03T17:49:00.001-08:00

"Ground pounders" make the difference. The Sierra Madre Search and Rescue Team is a group of dedicated volunteers commited to saving lives in the wilderness. The team was founded in 1951 by a group of dedicated outdoorsmen from the local community. When someone was hiking in the local mountains and didn't come home, or was injured, these individuals were called. There were enough calls that they decided to form an organization and recruit members.

Currently there are seven search and rescue teams in Los Angeles County and Sierra Madre's is accredited by the Mountain Rescue Association. In a typical year, the majority of the team's activity takes place in the Chantry Flats area. Unlike the other search and rescue teams in L.A. County, Sierra Madre does not require going to the Sheriff's academy, nor does it require that you become a reserve deputy.

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All about art:

2009-01-02T22:14:00.001-08:00

In the Village and out

Tibetan Sand Mandala

As part of "Sacred India, Sacred Tibet: The Power and Beauty of Sacred Art," the Museum of Fine Arts sponsors a series of programs that have Tibetan Lamas create a mandala of the Buddha of Compassion in the museum 10 a.m.-noon and 2-4:30 p.m. Nov. 13-15, 20-21, and 24.

The program is sponsored in part by the Ratnashri Sangha of Tampa Bay. Free with Museum admission. One child is also admitted free to the museum for each adult.

The Lamas celebrate a final ritual at 1 p.m. Nov. 25 during Indian and Tibetan Festival Family Day, also free with museum admission. Dance, music, Indian food, the elegance of Indian saris, the art of mudra (Buddhist hand gestures), presentations about Hinduism and Buddhism, and treasure hunts are all part of this enlightening and enjoyable day.

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Dalai Lama unveils Vishwa Shanti Stupa in Delhi

2009-01-02T02:42:00.001-08:00

New Delhi, Nov 14 (IANS) A new landmark to promote peace and human values across the globe, Vishwa Shanti Stupa (World Peace Pagoda), was unveiled in the capital Wednesday by Tibetan spiritual leader Dalai Lama.

The 30-metre high white pagoda, modelled after the historic Sanchi Stupa of Madhya Pradesh was unveiled at the Indraprastha Millennium Park in Nizamuddin in south Delhi.

Speaking on the occasion, Dalai Lama said it would go a long way in promoting human values, peace and brotherhood among people across the globe. 'It will disseminate the message of universal peace'.

The spiritual guru said it is not the image but the message contained in the sculptures that is more important. He felt that teachings and quotations engraved in the pagoda should be translated in different languages like Hindi and English so that many people can understand them.

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08 NBA stories: Feeling green

2009-01-01T07:20:00.001-08:00

After surviving a seven-game series against the Atlanta Hawks and Cleveland Cavaliers in the first two rounds of the playoffs, the Celtics eliminated the Detroit Pistons in the Eastern Conference finals. Yet, in the minds of many, the Celtics entered the NBA Finals as decided underdogs to the Lakers. And when Pierce had to be rolled to the locker room with an apparent serious knee injury in Game 1, Jack Nicholson was ready to light his own victory cigar.

Pierce returned, however, and so did the Celtic mystique. The series was never the same. KG screamed after Boston routed the Lakers in Game 6. Pierce cradled the Finals MVP trophy.

For however long Boston's Big Three waited for their first championship, they appear even hungrier to take their second. Even with recent back-to-back losses to the Lakers and Warriors, the Celtics still hold the NBA's best record. more

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Coroner: Death in airport cell accidental

2008-12-31T04:02:00.001-08:00

A woman detained at the Phoenix airport died of accidental asphyxiation while handcuffed in a holding cell, a coroner's report released Friday said.

Carol Anne Gotbaum, daughter-in-law of New York City Public Advocate Betsy Gotbaum and Victor Gotbaum, one of the city's most prominent labor leaders, was on her way to a rehabilitation center. She was arrested during a layover at Phoenix Sky Harbor International Airport on Sept. 28.

The Maricopa County, Ariz., medical examiner also said that Gotbaum was intoxicated on alcohol and prescription drugs at the time of her death, the Arizona Republic reported. The report suggested that Gotbaum, whose hands were cuffed behind her back and shackled to a bench, somehow hanged herself while struggling against the chains.

The Gotbaum family has hired independent experts to investigate the death.

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Income Approach For Real Estate Investment - Makes Profit in a Troubled Market

2008-12-30T12:34:00.000-08:00

The income approach for real estate investment is the best choice for long term success. But first what exactly is this strategy and how can it help the real estate investor?

Income Strategy

Put simply this approach aims to make a regular, steady income for the investor that returns a profit each and every month. This is achieved by financing the purchases in such a way that the monthly income received is greater than the mortgage repayments each month.

Growth Strategy

This strategy is more leveraged and as a result is a lot riskier. If pursuing such a strategy the real estate investor will aim to refinance all of their properties as much as possible so that they can buy the most properties possible. They base their investment on the fact that property prices over the long term have always risen meaning that the values of the homes they buy will rise in the long run.

Because they refinance each property to the max, their mortgage repayment are very high, often more than the rental income they receive. As a result they only make a profit from the capital value of the property increasing over time.

Why choose the income approach for real estate investing?

Both approached work well when property prices are rising. However as in the current credit crunch related climate when house prices are falling only the income approach will turn a profit. When house prices fall, growth investor may find their properties are mortgaged with loans that are now greater than the value of the properties meaning it is impossible to refinance them.

To learn more about real estate investing or investing money in general please follow one of the previous links.

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First American to pay Florida $5M

2008-12-28T08:49:00.001-08:00

First American Title Insurance Co. has agreed to pay $5 million in penalties and costs for alleged kickback payments to builders, bankers, real estate agents and brokers for business referrals, violating the Florida Insurance Code and federal law, state officials said.

A yearlong investigation by the state Department of Financial Services found that First American had created and utilized limited partnership entities to act as sham title insurance agencies as a means of funneling prohibited payments for the referral of business. The entities enlisted real estate agents, mortgage brokers, banks and homebuilders who referred business to First American's sham title insurance agencies, resulting in unfair financial gains to First American and its affiliated title insurance agencies, the state said.

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Real Estate Investing with Hard Money Loans

2008-12-27T17:13:00.001-08:00

Most seasoned real estate investors face situations where they require more money than what the traditional lenders will lend, and here is where real estate investing with hard money loans given by the specialized lenders is useful.

The hard money lenders are actually private money lenders who provide money for a short term. These loans carry a strict repayment schedule. It is given the name as hard money on account of its strict nature. The rates of interest of such loans are also higher than the market rates, and the fees charged upfront, range between 4 to 10 points.

The money lenders of hard money give the investors the access to the capital that is asset based, wherein the loan amount is secured by way of a collateral security. The rate of interest ranges between 14 to 18 percent annually and the term of the loan is normally six to twelve months.

Along with the property as collateral security, the hard money lender requires can require credit reports and well as documented experience in previous deals you have done. The lenders indulge in inspecting the property and making appraisals, before approving the loans.

The lenders of hard money study the intent of the investment on part of the investors, the strategy of exit that is adopted, the information of the property that is provided such as the residential or commercial nature of the property and also check the credit ratio of the concerned borrower. The financial strengths of the borrowers play a vital role in securing the loan.

The fees that are charged are dependant on the risk factors and the quality of the real estate deal. The plans of using the money set by the investors are also carefully studied by the hard money lenders. Hence, it is recommended that the borrowers provide a proper business plan for securing the hard money loans. They need to convince the lenders about the low risk nature of the concerned investments.

The conditions and the terms of approving real estate investing with hard money loans, vary for different lenders. The investors have to find the perfect lenders suitable for them, and ensure that they keep a good relationship with them.

Such types of loans are useful for procuring or purchasing properties. They are also useful for the buyers having low finances, against those that are required for the project, but have good fixed incomes.

Some of the lenders of hard money have choices regarding the type of the real estate investments, such as rehabbing houses, purchasing houses and the options of lease purchasing.

It is easy to lose a potential deal for lack of finances and hence, maintaining proper relations with the hard money lenders is a priority for the investors. The support of such money lenders is very important for the investors if they want to complete the real estate project in a proper manner. Good relations with lenders are a blessing in disguise for the investors.

Charles W. Moore, a U.S. Army Veteran began Real Estate Investing in 2001. He's a Successful Investor, and Author of, "Million Dollar Rent To Own Real Estate Secrets Exposed." Get his Free Report on Rent To Own Real Estate Investing at: http://www.Rent2OwnExposed.com - Learn Real Estate Investing, Stocks Markets and Internet Marketing, visit: http://www.REIeBooks.com

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Digital memories: Explosion in digital cameras, camcorders leads to most documented kids ever

2008-12-27T01:26:00.001-08:00

For Lindsay Nie's 30th birthday, her mother gave her an album filled with her baby and childhood photos.

Nie, who was pregnant, enjoyed the trip down memory lane - recalling, for instance, the wooden slide she had in her room and the way she used to play on it. But she also noticed many gaps in the collection, in some cases months or even a year in length.

So after Nie gave birth to her daughter Amber last December, she was determined to leave a better record, a daily diary through imagery. She slips her Canon PowerShot SD450 digital camera into a diaper bag whenever she goes somewhere and has snapped more than 6,500 photos in nine months.

"I grab it all the time, if she's just doing something really cute, maybe playing with a toy or grabbing a shoe in a shoe store," Nie said.

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Small and succulent

2008-12-24T21:52:00.001-08:00

I love turkey as much as anyone, maybe more, especially at Thanksgiving when stuffed poultry is such a traditional way to celebrate the harvest. The more I travel, the more I appreciate how much inexpensive and quality food we enjoy at home in North America, where everything is available in breath-taking abundance.

We are spoiled.

But the reality is, over-consumption is not always what you need -- especially these days when the kids may be at college or university, or they've grown and (finally) left the house, or you're starting a young family of your own.

.

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Indie film producers seek NorCal actors Tri-Valley filmmakers embark on first movie

2008-12-23T22:56:00.001-08:00

They may not be Steven Spielberg, George Lucas or Clint Eastwood yet, but give them time.

Three Tri-Valley filmmakers, Phil Grasso, Ricky Gutteridge and David Erikson, are casting for a horror/thriller feature film, called "Chainsmoke."

They plan to begin shooting in February, 2008 under the name of their local production company, Giant Leap Films.

This production marks the first time the trio will produce and direct a feature film. They have made short films and done other projects for local companies.

"It's a new level in feature films for us," Gutteridge said.

Most of the filming will be done in Livermore, where they are using part of a warehouse for set construction and filming indoor scenes.

The movie is about a young married couple dealing with marital, financial and gambling problems who run into trouble trying to return home from a vacation at Lake Tahoe.

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Organic SEO - The Hidden Costs Of Search Engine Success

2008-12-23T07:27:00.001-08:00

Most of us web marketers start out about the same way. We hear all about the level playing field of the Search Engine Marketing world and we think that well be making money in no time. Just put up a quick web site, submit it to the search engines and wait for the checks to start coming in...

Alas, soon reality cracks us in the face. You see, making money on the web is different then making money in the real world, its just NOT any easier. Ah but lets face it, deep down, we kind of knew that all along.

Case in point is the world of Organic SEO. Organic SEO is the Holy Grail of web marketing. Its promise is that you can get free targeted web traffic to your sites and this traffic will buy whatever it is youre trying to sell. While its true that a search engine like Google does freely send millions of users to these free listings everyday, and Google does its best to show its visitors only listings that are relevant to what theyre looking for. There can be substantial costs associated with these free listings.

First off there is time. Hey, we all know that time is money. Getting a top five listing on Google for amoney keyphrase is not a quick proposition. For any given keyphrase, there can be literally millions of competing listings. It can take months maybe even years to get your site within striking distance of the top spots. Fact is, if youre not in the top five results, youre not going to get any meaningful traffic to your website.

Next factor you need to consider is the cost of performing the actual SEO work. You can hire a SEO professional to do the entire job for you and this could cost thousands of dollars. Plus SEO is not a job that you can do once and forget about. Its an ongoing proposition. The Search Engines are constantly updating their algorithms, whats working today may not work tomorrow. A SEO needs to keep monitoring your pages and performing various tweaks even after youre in the top spots. Make no mistake; they dont do this for free.

Doing your own SEO is often a viable solution; however, while its usually cheaper, its not free. You have to learn the techniques that are effective today and then you need to put those techniques into action. All this costs money in the form of learning, plus it takes time and like anything else, it takes practice to get right. Keep in mind, all the time youll spend learning about SEO and the time you spend actually performing the work is time you cant spend doing other things (things like finding new markets, or following up with existing customers).

So whats the answer? An approach that Ive always had success with is to pick the low hanging fruit first. To do this I look for keyphrases that are easier to rank for, phrases that dont have a lot of competition. I can rank for these keyphrases much easier and quicker then the big money phrases. An added benefit is that these long tail keyphrases are often more targeted and better converting then those other more general phrases.

David Olsen has been an Internet Marketer since 1999. In his career he has developed well over one hundred affiliate websites and promoted dozens of products. He is an expert in SEO and writes extensively about it at his flagship website, Affiliate Profit Center.

Visit his site today and sign up for his free SEO Success Guide!

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Interesting Facts About Olympic Nations - France

2008-12-22T16:02:00.001-08:00

Did you know?

France is the birthplace of Pierre de Coubertin, who is the father of the Olympic Movement. This Frenchman was born on January 1, 1863 in Paris. Pierre once said, "The Olympic Movement gives the world an ideal which reckons with the reality of life, and includes a possibility to guide this reality toward the great Olympic idea".

The Summer Olympic Games were held in Paris in 1900. For the first time, sportswomen were allowed to compete in the Olympics ( six tennis players ). France won first place in the Games with 26 gold, 41 silver and 34 bronze medals.

Marie-Jos Prec was one of France's greatest sportswomen. She was born in Guadeloupe ( Caribbean island ) and moved to France with her mother when she was sixteen. Marie-Jose became the second female athlete in the history of the Olympic Games to sweep the 200m and 400m ( Atlanta'96 ).

Like Guadeloupe, Martinique, French Guiana and Reunion, New Caledonia -French territory in Oceania- is not member of the International Olympic Committee ( IOC ). Why? France does not allow its territories to compete in the Olympics. For this reason, New Caledonia's athletes can not compete in the Olympic Games. Unlike Guam ( American territory ), Aruba ( Dutch territory ) and Bermuda ( British territory ), it did not compete in the 2004 Olympics. Ironically, New Caledonia has several famous sportspeople in the South Pacific. Aquatics: Olivier Saminadin, Thomas Dahlia, Thomas Chacun, Reine-Victora Weber, Lara Grangeon, Diana Bui-Duyet, Adeline Williams and Gilles Durnesnil. Archery: Laurent Clerte, Emmanuel Guilhard, Henry Shiu, Isabelle Soeno and Sylvena Plazenet. Athletics: Vaikula Elise Takosi, Candice Soulisse, Erwin Casser, Bertrand Vili, Eric Frederic, Bina Ramesh, Eric Revillard, Phoebe Wejieme and Daniel Kilamo. Badminton: Nicolas Martoredjo, Florent Mathey, Marc-Antonie Desaynoz, Johanna Kou and Cecile Sarengat. Boxing: Christophe Lestage, Ataale Gyan and Hannequin Benoit. Judo: Sandrine Perel, Kyo Lussaud, Melissa Kaddour, Stephane Courtine, Jonathan Berger, Cyril Chevalier, Paul Dulac, Abedis Trindade de Abreu, Vaea Chadfeau and Diane Hillaireau. Sailing: Chrisptophe Renaud, Alban Rossollin, Feri Malhieu, Michael Borde, Cawle Dabin and Paiscillia Poaniewa. Shooting: Theodore Tein Weiawe, Fabrice Azarro and Phillipe Sinoni. Table tennis: Frederic Quach, Laurent Sens, Maxime Bataihard, Ornella Bouteille and Alexandra Heraclide. Taekwondo: Annie Odino, Kevin Belhameche, John Trouilet and Arnord Sariman. Tennis: Julien Couly, Elodie Rogge and Nickolas Ngodrela. Triathlon: Oliver Bargibant, Stephane Lacroix and Benedicte Meunier. At the last South Pacific Games held in Apia ( Samoa / formerly Western Samoa ) in November 2007, it finished 1st among 22 countries and territories. Certainly, New Caledonia has won more international gold medals per capita than any other country of the South Pacific.

Paris hosted the FIVB Volleyball Men's World Championship in 1986. Final standings: 1.United States, 2.USSR ( currently Russia ), 3.Bulgaria, 4.Brazil, 5.Cuba, 6.France, 7.Argentina, 8.Czechoslovakia (currently Czech Republic/Slovak Republic), 9.Poland, 10.Japan, 11.China, 12.Italy, 13.Greece, 14.Venezuela, 15.Egypt, 16.Taiwan.

Jean Schopter became the first Frenchman to win the Roland Garros in 1892.

France send 243 athletes to the 1984 Los Angeles Games. It participated in 19 sports: archery ( 2 ), athletics (45), basketball ( 12 ), boxing ( 4 ), kayak ( 14 ), cycling ( 16 ), equestrian ( 11), fencing ( 20 ), football ( 17 ), gymnastics ( 9 ), wrestling ( 16 ), modern pentathlon ( 3 ), rowing ( 22 ), shooting ( 15 ), swimming ( 19 ), tennis ( 4 ), weightlifting ( 2 ), wrestling ( 8 ), sailing ( 12 ).

This European country won the gold medal in soccer at the 1984 Olympic Games in the United States.

France is the birthplace of fencing. Fencing was made part of the official program for the Olympics at the 1896 Athens Games.

Paris has hosted the Summer Olympics in 1924. There were 3,092 athletes from 44 countries who competed in 19 sports: athletics, aquatics, boxing, cycling, diving, equestrian, fencing, gymnastics, modern pentathlon, polo, rowing, rugby, sailing, shooting, soccer, tennis, water polo, weightlifting, wrestling. France came third with 13 golds, 15 silvers and 10 bronzes.

Eunice Barber is one of the most famous athletes in France. She was born on November 17, 1974 in Freetown, Sierra Leone ( Western Africa ), the world's poorest country. Eunice says, "I was fortunate to grow up in Sierra Leone, an English-speaking African country where sport is very present". For political and economic reasons, she moved to France when she was 18 years old. In the 1990s, Sierra Leone had one of Africa's bloodiest civil wars. More than 70,000 Africans had been killed and 150,000 had left the country. Under the banner of Sierra Leone, Eunice finished fifth in the heptathlon competition at the 1996 Olympic Games in the United States. For many sportswriters and experts, her Olympic performance was amazing. Three years later, she become a French citizen.

Top performances:

1999: European Cup-1st heptathlon

1999: World Cup-1st heptathlon

2003: IAAF World Championships- 1st long jump, 2nd heptathlon

2003: European Cup-1st long jump

2003: IAAF World Athletics Final-1st long jump

2005: IAAF World Championships-2nd heptathlon, 3rd long jump

2005: IAAF World Athletics Final-4th long jump

2006: European Cup-2nd long jump

Eunice's favourites:

Movie stars: Julia Roberts, Sharon Stone, Demi Moore

Music: From French to pop music

Hobbies: Theater, cinematography, music, reading

Fashion designers: Issey Miyake and Jean Paul Gautier

Music artists: Celine Dion, Withney Houston, Wyclef Jean.

Alejandro Guevara Onofre: He is a freelance writer. Alejandro is of Italian, African and Peruvian ancestry. He has published more than seventy-five research paper in English, and more than twenty in Spanish, concerning the world issues, olympic sports, countries, and tourism. His next essay is called "The Dictator and Alicia Alonso". He is an expert on foreign affairs. Alejandro is the first author who has published a world-book encyclopedia in Latin America.

He admires Frida Kahlo (Mexican painter), Jos Gamarra (former president of the Bolivian Olympic Committee ,1970- 1982), Hillary Clinton (ex-First Lady of the USA), and Jimmy Carter (former President of the USA). Alejandro said: "The person who I admire the most is Jos Gamarra . He devoted his professional and personal life to sport. Jos played an important role in the promotion of Olympism in Bolivia -it is one of the Third World`s poorest countries- and Latin America. His biography is interesting". The sportspeople he most admire is Olympic volleyball player Flo Hyman. "This African-American sportswoman is my idol... "

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Voters send Blankenship to Ironton mayors office

2008-12-21T14:33:00.001-08:00

There was a lot of talk about moving Ironton forward, but only one man could take the position of mayor of Ironton.And the voters picked City Councilman Rich Blankenship. At the Lawrence County Courthouse on Tuesday, Blankenship said he was overwhelmed by the victory. He won with 46 percent of the vote with a total of 1,660.As for the political race, Blankenship said he was glad it was over. .

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Monkeys make every bit of Delhi their home

2008-12-20T22:38:00.001-08:00

NEW DELHI After the cattle, monkeys now seem to have the run of the Indian capital. They are all over from the presidential palace to residential neighbourhoods. But despite causing the death of the citys deputy mayor and biting thousands, the simians still seem to enjoy the quiet hospitality of most locals.

The authorities are at their wits end. With the Commonwealth Games only three years away, Delhis administrators are grappling with a crisis they have never faced: what to do with the thousands of monkeys that are perennially hungry and have made every bit of the sprawling city their home?

The administration says it is doing what it can. It is frantically hunting for monkey catchers all over India, mainly in Tamil Nadu. It has steeply hiked payment for every trapped monkey to Rs450 ($10).

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Europeans on Turf Course: So Far, So Good

2008-12-20T06:54:00.001-08:00

European jockeys and trainers who ventured onto the turf course at Monmouth Park the morning of Oct. 26 were surprised at its resilience. The lack of rain overnight, despite a two-day drenching, allowed the course to recover to good from yielding.

However, with rain expected Friday and Saturday, the ground could be soft by post time for Saturday’s Breeders’ Cup World Championships.

Jeremy Noseda, trainer of Strike the Deal, who is entered in the Oct. 26 Breeders’ Cup Juvenile Turf, is hoping the rain will not alter the good going because he believes soft ground would ruin his 2-year-old’s chances.

Aidan O’Brien reported the going as good after he rode a pony on the turf course to supervise his raiding party of five, all of which went out Oct.

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Salmond 'used Bute House to entertain backers at taxpayers' expense'

2008-12-19T15:17:00.001-08:00

ALEX Salmond, the First Minister, was yesterday accused of using his official residence to entertain SNP backers at the taxpayers' expense.

The guest-list for a dinner honouring Sir Sean Connery at Bute House in Edinburgh has been published for the first time. It was confirmed several Nationalist business leaders were there. Senior Labour MSP George Foulkes branded it "dosh for dinners" and called for guests to refund the cost of the 100-a-head banquet. Sir Sean and his wife Micheline were joined by SNP supporters Sir George Mathewson, Sir Tom Farmer, Brian Souter and Crawford Beveridge along with their wives, in June.

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Freddie Mac to Issue New $3 Billion Two-Year Reference Notes(R) Security

2008-12-17T05:38:00.000-08:00

MCLEAN, Va., Nov. 6 /PRNewswire-FirstCall/ -- Freddie Mac (Nachrichten) announced today that it plans to issue a new $3 billion two-year USD Reference Notes(R) security due on November 30, 2009. The issue, CUSIP number 3137EABB4, will be priced on November 8, 2007, and will settle on November 9, 2007.

The new two-year Reference Notes security will be offered via a syndicate of dealers headed by Bear, Stearns&Co. Inc., RBS Greenwich Capital and UBS Investment Bank. An application will be made to list the issue on the Euro MTF market of the Luxembourg Stock Exchange.

Including today's offering, Freddie Mac has issued $47 billion of Reference Notes securities during 2007 and has approximately $246 billion in Reference Notes and Reference Bonds(R) securities outstanding.

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Getting proactive when foreclosure looms

2008-12-17T02:24:00.001-08:00

Ninety days may not seem like a big deal in the length of a 30-year loan, but for homeowners facing foreclosure, the 90-day preforeclosure period after receiving a notice of default may be the most critical three months ever.With large numbers of homes on the market extending how long it takes to sell a home, local Realtors are responding to the needs of at-risk sellers. .

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Toronto stocks close broadly lower

2008-12-16T12:01:00.001-08:00

Toronto stocks finished sharply lower on Monday, weighed down by weak commodity prices and investor jitters amid more bad news in the banking sector.

The S&P/TSX composite index fell 182.12 points, or 1.35%, to end at 13,348.24.

All 10 of the TSX main sectors were lower, with materials shares leading the way, shedding 4%, hit by a gold-price drop as the U.S. dollar steadied against the euro.

The financials sector slid 0.8% after National Bank of Canada said it expected to take a fourth-quarter charge on holdings in non-bank asset-backed commercial paper, joining other Canadian banks.

National Bank said it will pre-tax charge of $575 million. But its shares rose 77, or 1.5%, to $51.80.

Royal Bank of Canada shares fell $1.08, or 2.1%, to $50.06.

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Mortgage counselors face skyrocketing workloads

2008-12-15T23:40:00.001-08:00

DENVER It was one of Zach Urban's most trying days as a housing counselor: A woman arrived on his doorstep so distraught about the thought of losing her townhome he feared she might harm herself.

Sherie Zamora sought Urban's help when she temporarily lost her job and couldn't get relief from her mortgage company. She said Urban was calm and reassuring as they developed a plan. But as she left his office, he gave her some suicide prevention hotline numbers.

.

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Real Estate Investing Tips For Investors

2008-12-15T07:45:00.001-08:00

It's fairly common to hear about people who made their fortune at the stock market. However, you also hear about people who ended up losing everything, fiddling in stocks. One hardly hears about real-estate agent investors who went bankrupt, there's a simple reason for it and that is it doesn't happen. Individuals who invested in real estate many years ago are leading a comfortable lifestyle. Real estate is an industry which can be guaranteed to garner pretty good returns.

Things to consider: There are a few important lessons which you need to keep in mind, number one is to get a good insurance. Ensure your asset is fully insured, including the extras like tenant damage and loss of rental income. Be warned though, don't under insure the house, in case your house burns down, and there is a suspicion of arson, the company will conduct their own investigation and will actually charge you for the privilege! So read the fine print carefully before deciding on your agency.

Flipping: "Flipping Houses" investment is the latest fad in real estate investment, flipping homes is not exactly about passive income as many people assume it to be. It's about fast, wholesale flips at minimal risk and cash outlay. Flipping houses is a relatively low risk proposition and will boost your income faster than anything else. However, they have come under scrutiny with many agents being jailed for flipping houses. Real estate flipping is perfectly legal, free exchange of goods and services for valuable considerations. It's when loan flipping is mixed with mortgage fraud that it becomes illegal, the media in all its glorious ignorance has sort of latched onto the term "flipping" as the key word in describing these scams.

Controlling cash flow: The best way to determine the market value of a property is by investigating the sale prices of nearby properties. Tax laws may change so don't try to foot your tax investments based only on current tax laws. Real estate is a varied field; try to choose the area in which you feel comfortable. You can either focus on low down payment, fixer-uppers, condominiums, smaller apartments or foreclosures. If you are renting out, gather information regarding your tenants and the most vital thing is to collect the security deposit while closing. Be wary on negative cash flow, properties which eats into your cash and which can wreck you financially and emotionally. Always scrutinize the property before investing, if needed hire professional inspectors to examine the property. Do your own research , the agent might show you the comparable rates thus making the property look valuable, search MLS listings to get a better idea.

Most importantly, a real estate investor must learn to emotionally detach himself from money. The attachment to money brings on a level of fear which restrains them from taking risks. Like any business, it is possible that you may lose money along the way, in the real estate business. An emotional attachment to money could cloud your perspective and ultimately your decision making ability.

Brad Wozny is a real estate investing expert. Let Brad show you how to connect with eager real estate investor buyers & sellers of INVESTMENT properties. Access private money & creative lending resources. Claim your FREE Strategic Investment Manifesto and Download your 2 FREE real estate investing mp3 case studies at http://www.instantrealestatesolutions.com

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Miami Condo Real Estate Feeling the Doomsday Effect

2008-12-14T15:55:00.001-08:00

Well there are really interesting reports about the growing buzz about the Miami Condo Bust. Reports say that there are really detailed dangers that go along with pre-construction real estate speculation, in which if anything is a heavy burden for the overall market thus giving most of us who are just waiting to see what happens being alarmed if not scared on the situation that has been a big hit for most of the investors, developers and speculators alike. People are thinking on which direction we are heading. The economy is in a position where they are in deep waters and most of the sellers are just panicking and trying to get a hold of themselves and their property.

Right now things have become sour. Just how many other speculators face the same dilemma in the nation's most glutted condo market will become clear during the next two years. That is when 25,000 new condo units, most of them rising in or near Miami's downtown, will flood an area already saturated with 23,000 condos listed for sale. An additional 40,000 units have been approved, but analysts doubt the majority will break ground. The numbers are stunning even for Miami's standards. It is an unusual take but we are seeing its surge but on the buyers market nothing is changing. Still standing around and being stagnant at one point.

Now that we are all aware of what Miami is facing, Orlando and other Florida cities Naples, Fort Myers, Tampa and Sarasota among them also have huge condo gluts. With 4,440 condos listed for sale, Orlando has an unprecedented 29-month supply, and last month sales plummeted 64 percent lower than a year ago. So that just means that most of Florida's major area is feeling the glut which is in many ways not good at all. Although it has been a collective effort there is still different take on things. Miami, with its unmatched volume and untold number of speculative buyers, is ripe for the hardest fall in the U.S.

Well people should know the hidden message around it I guess and it is "If anyone out there who fell for this mass hysteria wants to complain, you've only got yourself to blame." Moreover to the fact that people are getting the knowledge that we are doomed when it comes to economy we should ask ourselves how it all went wrong. Did anyone really think that the population of Miami was going to grow fast enough to keep up with the construction? With a crane on every corner, Miami looks like it is preparing for all of Iraq's refugees at once. It's crazy but they have their reasons.

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The tremendous nationwide scope of the Harrah's gaming empire reaches into every major market and population center, something the company took skilled advantage of to not only perfect the art of cross-marketing among its various properties but also make the brand Total Rewards virtually synonymous with Harrah's itself.

New precedent continues to be established, including launching Total Rewards promotions specific to casinos among the vast stable of Harrah's branded properties. Starting this Sunday (Sept. 16) and continuing through November 10, Horseshoe Hammond is giving Total Rewards members the opportunity to enter for a chance to win a Bentley Continental GT, a luxury automobile valued at around $175,000.

Horseshoe guests may swipe their Total Rewards card daily at the Bentley kiosks located in the pavilion to receive one entry into the drawing.

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We spend about a third of our lives sleeping. But how many of us actually pay attention to how were doing it?

2008-12-13T14:21:00.001-08:00

If you've got neck or back pain, restless legs or have just had a hard day, you might be sleeping with the enemy. Making a few quick adjustments in your mattress, pillows and the way you position your body in bed, however, can make a big difference, doctors and sleep experts say.

Most people don't know how poor their sleep is until they get a good mattress," says Dr Johnny Benjamin, spinal medical expert and chair of the orthopedics department at the Indian River Medical Center in Vero Beach, F.

Underlying Problem

Ignoring aches and pains caused by a worn-out mattress or poor sleeping habits can exacerbate the problem. People who wake up with a stiff neck over time may end up with arthritis and can develop bony spurs that pinch the nerve roots reaching from the neck to the arms, Benjamin says.

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Looking For a Massage Chair? What You Need to Know

2008-12-12T02:28:00.001-08:00

1. Define Your Needs: Think about how the massage chair will meet your long term needs. There is a tremendous variety of choices of models, makes and features. Start with the areas you are looking for daily relief. Are there certain problem areas, you want to focus on? Next, match the areas with the type of massage that would be most effective. If you are looking for full body massage, see what massage therapy techniques you would enjoy most. If you know the massage types you want this will help get the best massage chair for your needs.

2. Back Pain Relief: Suffering from back pain or discomfort? Massage chair recliners started with back massages and have built a full arsenal of massage therapies for the back. There is the finger press massage for decompressing the cervical discs of the spine. The rollers move up and down the spine gently pressing to relieve pressure. Shoulders and neck can be effectively relieved with a gripping or grasping massage. The rollers provide a gentle squeezing action to relieve built up stress. Lower back pain is effectively relieved with a shiatsu massage.

3. Massage Therapy: Are you familiar with different massage therapy techniques? A little information here goes a long way. Many massage therapies are steeped in long traditions, such as Swedish or Shiatsu or Hawaiian. Deep tissue penetrates deeply into the muscle providing more thorough relief. Shiatsu uses kneading, chopping and acupressure points to help reduce stress and induce relaxation. Hawaiian massage uses light stroking and swaying like waves gently lapping on your back. Try a massage chair recliner and find the ones you like most.

4. Lower Body Massage: Do you enjoy having your feet massaged? The premier massage chair brands deliver reflexology foot massages. The footrest has built in reflexology nodes that gently push up into your reflexology points inducing full body relaxation. Ease those tired feet with the gentle squeeze, hold and release of the reflexology foot massage. If you sit a lot, then get a buttocks massage. The massage recliner cycles through massaging both hemispheres and also provides vibration therapy to enhance blood circulation. How about a little stretch? There are now chairs that have lower body stretching capability. The footrest holds your feet and then extends out to more positions to stretch your lower back, hips, thighs, knees and ankles

5. Warranty Coverage: Warranty is your future protection, so it makes sense to know enough to get the coverage you require. Massage chair warranties include parts, labor, in home service vs. service center, and shipping expenses. Parts are what areas of the chair are covered and for how long. Labor is when technician time is involved, how much does the factory cover and how long? In home service is having a technician come to your house and repair the product. Finally, more companies are adding this service; make sure the manufacturer covers in home service. Also, shipping expenses for parts or for the entire chair is another factor to evaluate. Some companies are really strict and the chair must be in the original packaging or else you can buy the packaging from them! These are the main warranties areas to know about. Make sure you go with a known brand. I would hate to tell you the stories we have gotten from people who bought a fly by night outfit. One good test is if the massage chair company has retail accounts. If they do not, then who has leverage to make sure the warranty is honored? Most warranties cover parts, labor, in home service vs. service center, and shipping expenses. The difference is what they cover and for how long. Fortune 500 companies make you buy an extended warranty. Compare warranties and costs and find the right protection for you.

It is an exciting time to be looking for a massage chair. The technology is so advanced and the features are very effective. Research into the various massage therapies and find the ones that will most effectively work for you. When you start to find some models, check around for others that match what you want in a chair. The best is always to try the massage recliner, and then you can test its effectiveness directly. Shop around to find the best deal; do not forget to factor in taxes and shipping. Most of all, find a massage chair to meet your needs today and tomorrow.

Steve Esquire has helped many folks find the perfect massage chair for over 15 years. If you are looking for the Best Massage Chair for your massage therapy needs. Find the premier massage chair brands from Omega, Panasonic, Sanyo, Takasima, AcuTec, Human Touch and Health Tec. Peruse a Massage Chair Review, massage therapy techniques, features or other informative articles at your leisure.

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